Mental health
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These routines still my soul, allow me to start the day slowly and thoughtfully, bring me peace and joy, and focus me for day.
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These are difficult times for so many. COVID has destroyed—or at least interrupted—people’s dreams, livelihoods, relationships, disciplines, and family rhythms. Intentionality is needed more than ever to maintain mental, emotional, relational, and spiritual health.
Dr. BJ Condrey 